Pilates for Balance - All Levels
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Next class
Mon 18th Aug
|
11:00 - 12:00
|
Lara Webber
Mat
|
All Levels
|
Block Classes (Autumn 2025)
|
Whole term
Our Pilates for Balance class is a physiotherapy led session designed to reduce your risk of falls and improve your balance, strength and coordination. Our highly skilled physio will guide you through the exercises to ensure you are doing the exercises correctly and getting the most out of your session. They will also give you tips on exercises you can do at home. If you are interested in this class, please contact the clinic directly to arrange a pre-class Initial Assessment with the instructor. This is a pre-requisite to the class, this will give the Physio insight into your mobility, balance and individual goals.
Not available for booking
Session dates
1
Mon 18th Aug
|
11:00 - 12:00
2
Mon 25th Aug
|
11:00 - 12:00
3
Mon 1st Sep
|
11:00 - 12:00
4
Mon 8th Sep
|
11:00 - 12:00
5
Mon 15th Sep
|
11:00 - 12:00
6
Mon 22nd Sep
|
11:00 - 12:00
7
Mon 29th Sep
|
11:00 - 12:00
8
Mon 6th Oct
|
11:00 - 12:00
9
Mon 13th Oct
|
11:00 - 12:00
August 2025
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Not available for booking